The Tummy Time Class is a fun, guided experience that helps babies build strength and coordination while giving parents confidence in supporting early development. Through age-appropriate activities and play, babies learn to strengthen their neck, shoulders, and core—important foundations for rolling, crawling, and sitting. Parents will also learn how to make tummy time enjoyable, safe, […]
1st Trimester - Register Here The 1st Trimester class is designed to support moms during the early weeks of pregnancy by explaining the changes happening in your body and your baby’s development. This class covers common symptoms, nutrition, prenatal care, and healthy habits, while addressing questions and concerns that often arise in the first trimester. […]
Labor & Delivery - Register Here The Labor & Delivery class is designed to help moms feel calm, confident, and prepared for childbirth. This class walks through the stages of labor, what to expect during delivery, and natural comfort and breathing techniques to help manage pain. Moms will also learn when to go to the […]
2do Trimestre - Register The 2do Trimestre class supports moms through the middle stage of pregnancy as energy increases and baby continues to grow. This class covers body changes, fetal development, nutrition, exercise, and preparing for the months ahead, while addressing common questions and concerns. Moms will leave feeling informed, confident, and encouraged as they […]
Moms 101 is a supportive, educational class designed to help expectant and new mothers feel confident and prepared for motherhood. This class covers essential topics like pregnancy health, newborn care, emotional wellness, and life changes, while providing a safe space to ask questions and learn from trusted educators. Moms 101 also offers connection with other […]
Dads 101 - Register Here Dads 101 is a practical, encouraging class designed to help fathers feel confident and prepared for parenthood. This class covers the essentials of newborn care, supporting mom, building strong bonds with your baby, and navigating the responsibilities of fatherhood. Dads 101 also provides a supportive environment to ask questions, learn […]
3er Trimestre - Register Here The 3er Trimestre class helps moms prepare for the final weeks of pregnancy by focusing on both physical changes and practical readiness for birth. This class covers late-pregnancy symptoms, preparing for labor and delivery, packing for the hospital, and getting ready for life with a newborn. Moms will leave feeling […]
3er Trimestre - Register Here The 3er Trimestre class helps moms prepare for the final weeks of pregnancy by focusing on both physical changes and practical readiness for birth. This class covers late-pregnancy symptoms, preparing for labor and delivery, packing for the hospital, and getting ready for life with a newborn. Moms will leave feeling […]
Labor y Parto - Register Here The Labor y Parto class is designed to help moms feel calm, confident, and prepared for childbirth. This class walks through the stages of labor, what to expect during delivery, and natural comfort and breathing techniques to help manage pain. Moms will also learn when to go to the […]